Mind Body Adri

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WELCOME TO Mind Body Adri

Transform Your Life with Adriana through Breathwork & Mentoring

From single sessions to transformative long-term programs and impactful corporate and public group Breathwork experiences, Adriana’s mission is to awaken people to the immense power of their BREATH and other modalities. She helps you reframe stress, anxiety, disorders, pain, and overthinking- not as obstacles, but as profound opportunities to uncover the trauma within, honor your lineage, and deepen your compassion for yourself and others. Through this journey, you’ll transform anxiety, indecision, and discomfort into empowerment, joy, and a deep sense of fulfillment from within. 

Modalities include Breathwork, Reiki, Ancestral Healing, Emotion Code and more. Details on each of modalities are included below.

Ready to CHAT with Adriana about ALL the THINGS!

Menu Offerings

  • Corporation Breathwork - See page above or Schedule a session to discuss details
  • Public Group Breathwork Sessions - Go to Instagram: @MindBodyAdri or email her directly to get her updated Schedule
  • Private Group Breathwork Sessions - Schedule a Session to discuss details
  • MBA2 - Transformation 3-month 1:1 program to help you embody and manifest your wildest dreams - See more details within Menu above
  • Personal - These are one-off 1:1 sessions online or in person in the Los Angeles area - Click above for more details.
I'm ready to go deeper!

Email: support@mindbodyadri.com

Powerful Modalities Adriana works with:

Breathwork

Unwind with our deep-breathing magic! Lie back, enjoy uplifting tunes, and experience 20 years of therapy in one session without uttering a word. Say hello to reduced stress, improved focus, natural detox, boosted creativity, and elevated energy levels. It’s the fun way to rejuvenate your mind and body!

Ancestral Alignment

Unleash your ancestral power! Break free from the old patterns holding you back. Release unseen traumas and end the cycles of pain. Dive into themes like sexual trauma, PTSD, and more. It’s time to shake off the past and step into a liberated future!

Mind Body Life Coaching

Get ready for a personalized journey! Our Mind Body Life Coaching tackles your stress, work, eating, pain, and relationships. Uncover mental and physical blocks, boost confidence, and experience a blend of coaching and healing modalities in each session. It’s your unique path to a better you!

Reiki

Revitalize with our energy healing magic! Our therapy grounds and centers, melting away stress and anxiety. Feel the flow as our hands work their energy wonders, promoting balance and healing. Whether in-person or through telepathic Distant Reiki, distance is no limit to our uplifting vibes!

Somatics: Walking-In-your-Shoes

Unleash your inner wisdom! Dive deep into a somatic journey, revealing life themes like trauma, fears, and more. Feel the vibes, tap into intuition, and transform. It’s a fun ride to heightened awareness and personal evolution!

Emotion Code

A powerful method of finding and releasing trapped negative emotions that have been stored in the body through our subconscious minds’ desire to protect us from further suffering.

Can't wait! I'm ready to chat with Adriana!

Meet Your MENTOR

Adriana is a Breathwork & Ancestral Alignments Facilitator, Fascial Release Body Worker, Reiki Master & Life Coach. 
 
Her early life was full of challenge as she is a first generation from immigrant parents. She graduated college from UC Santa Barbara and was awarded her CPA in just 2 years and then spent 15+ years as an Accounting Manager in corporations.
 
All of her early life challenge was fuel for her transformation and interest in the healing arts. She is a listener and lover and can guide her clients back to inner peace, weightlessness, restfulness, happiness and power.
 
Her clients are driven individuals who want to overcome depression, anxiety, body negativity, feeling emotionally heavy and workaholism. These clients may come to understand that sometimes the trauma and fear that they need overcome is tied to stories that may have not started with them, but their ancestry that is tied to sexuality, religion, achievement, people pleasing and family.
 
She helps them be more optimistic, release destructive behaviors and the fear the fears of being unseen, heard or loved, and ultimately find the calling that they have been missing. With her support they pursue it and finally feel fulfilled, content, and loved. 
 
 She travels the country facilitating breathwork events and introducing breathwork into corporate wellness programs as well as working 1:1 on a session by session and programs of multiple months. She intends for her work to help wake up and unite the world. 
 
You can reach her at Instagram @mindbodyadri or support@mindbodyadri.com
Ready to work with Adriana!

Testimonials

Testimonials

    JR

    After my session with Adriana I was very emotional but in a good way. I saw my life in a different light and realized I was holding onto things I didn’t even know about. I feel like before my session with her, I was lost and confused about myself but now I have more of a grasp of my life. I just applied to university and I’m to soon get a raise at my job. I feel better all around and love myself more. I had issues with my hair loss and weight but I just recently went to the doctor got my results back and everything was clear. I have great health and I’m thankful for that. I also feel more comfortable in my own skin. When I don’t wear makeup I feel just as pretty as with it on. I love me.

      Breathwork will help you let go of so much! I've done plant medicine before but this was ten times more healing <3 and powerful. The right amount of oxygen will take you higher baby! Keep it simple! - S If you have not had an Ancestral Alignment session with Adriana. I highly recommend that you run (don't walk lol) to book your session asap! I was shocked to find out that I was holding onto a financial burden that was actually my dad's from when I was a kid. I had taken it on as my own without realizing it almost my entire life, So thankful to have found it and related it as it was holding me back financially, causing me to struggle and make things harder than they needed to be. The very next day, I was offered an opportunity to make unexpected money. So I highly recommend working with Adriana.

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