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Empower Your Team with Corporate Breathwork

Boost Productivity, Reduce Stress, and Enhance Well-being

Join companies like Nike, Google, and Apple in offering mindfulness programs that transform employee well-being. Discover how breathwork can reduce stress, enhance focus, and drive creativity in your workplace. Invest in your team’s health and watch your company’s performance soar.
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Why CORPORATE breathwork?

“I find myself holding my breath all too often during the constant barrage of zoom calls. Your Mindfulness work and Breathwork really helped me clear my mind and set a new focused intention for my week! Thanks 10x!”

- Eugene Burton-Breazeal, Sr. Program Manager at Nike

American employers spend $300 billion every year on health care and lost work days linked to stress

WHY CORPORATE BREATHWORK? Three reasons: stress, stress, and stress! All companies have stressful components to them and remote technology hasn’t made it any easier. Harvard Business Review studies show that 60% to 90% of all doctor visits are stress-related. Stress is has become the leading causes of fatigue, disease, and illness in our world (and in the workplace). Statistics show that we are using less and less of our lung capacity over time. Meaning, the more stressed the world becomes, the less we breathe. This is why Breathwork is becoming the world’s new yoga and the leading mindfulness tool for alleviating stress in the workplace. Implementing Breathwork for employee well-being has proven results (our case studies are shown below)

WORK SMARTER NOT HARDER

Corporate Breathwork is a powerful tool, if not the most powerful tool that employers can offer their staff. Unlike Meditation and Yoga, which can take months, even years to have profound breakthroughs, Breathwork results are immediate and undeniable, from just ONE session.

Corporate leaders who invest in Breathwork programs for their employees give their company a competitive edge over the competition.

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Our Corporate Breathwork Services

Tailored Programs to Enhance Wellness, Focus, and Team Dynamics

Leadership Training &
Retreats

Tailored sessions for executives to cultivate mindfulness, emotional intelligence, and strategic thinking.

Breathwork
Sessions

Energize and connect your team with guided breathwork that releases stress and boosts creativity.

Productivity and Energy
Cultivation

Techniques to elevate focus, enhance concentration, and sustain energy levels throughout the workday

Stress
Management

Breathe Better, Work Smarter: Reduce Stress and Boost
Productivity

Motivational Goal
Setting

Workshops designed to align personal and professional goals, driving motivation and accountability.

Custom Workshops &
Motivational Talks

Tailored to your company’s needs, our expert-led sessions inspire and empower your team to thrive.
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WHY Adriana Gourian-Tehrani?

A Journey from Corporate Life to Transformative Healing

Adriana Gourian-Tehrani, a certified Breathwork facilitator, Ancestral Alignments Facilitator, Reiki Master, and Life Coach, brings a unique blend of corporate experience and healing arts to her breathwork programs. As a first-generation immigrant and former accounting manager with over 15 years of experience, Adriana’s personal journey of overcoming life’s challenges fuels her passion for guiding others toward inner peace and transformation.

Adriana specializes in helping driven individuals and professionals overcome anxiety, depression, and stress-related struggles, connecting them to deeper ancestral healing. She empowers her clients to release fears, destructive behaviors, and find fulfillment in their personal and professional lives. Adriana travels nationwide, introducing breathwork into corporate wellness programs with the mission of uniting and awakening the world.

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Testimonials

SEE WHAT OTHERS ARE SAYING...

    Desiree Diaz - Parent Engagement Specialist for Crystal Stairs Head Start

    "The whole session was amazing!! I came into this very open-minded, as I have already done breathwork in the past and have also done my research on its benefits. But to actually FEEL and experience the power of breathwork in a setting like this made it all the more impactful. I experienced some of the sensations that Adriana informed me on such as the tingling/vibrating, crying/release of emotion, etc and I have to say that I cannot wait to do this again! THANK YOU Adriana for creating a safe and loving space like this, for teaching me this powerful tool to utilize on my healing journey. The people you serve and the work that you do does not go unnoticed. <3"

      Assistant Controller at Real Estate Capital Firm

      "No session with Adriana is the same, whether done in English or Spanish, I always experience a strong release! I would recommend it for everyone to try!"

        NASA Jet Propulsion Laboratory

        "Breathwork Biohacking was a game changer for our employees and a boon for our wellness program. No prior event elicited such a positive response and calls for future sessions"

          Scooter Braun Projects, Management Team For Ariana Grande, Justin Bieber, Kanye West, Demi Lovato

          "Our in-office Breathwork session was amazing and the staff loved it. We will be sharing this with everyone, thank you so much."

            Dragan Trajkovski, Team Tony Robbins

            "The feelings I felt during (and after) the Breathwork session could best be described as one of the most divine, life-altering experience of truth and oneness."

              Rob Angel, Creator Of Pictionary

              "The amount of clarity and visions I experienced from ONE session during Breathwork was astounding!"

                Brett Lockett-Entrepreneur & Former New England Patriots Football Player

                Absolutely speechless! Breathwork has changed my life and I highly recommend everyone who wants to take their life to the next level to try it for themselves!"

                MONICA SNYDER, CO-CHAIR OF NIKE MINDFULNESS

                “Employee well-being is a top priority at Nike, that’s why we’ve partnered with Breathwork. This Breathwork program is truly “game-changing” and has brought Mindfulness to a whole new level within our organization”

                Corporate Workshop are offered through Breathwork.

                Corporate Workshop are offered through Breathwork.

                The Breathwork Sessions are done lying on your back on a yoga mat in a comfortable position. Music is strategically played for motivation and relaxation purposes.

                Adriana guides your employees through his process using powerful motivational messages and techniques to help break up old neuropathways of the brain.

                Before the breathwork begins, Adriana gives a motivational speech and ends by explaining all the physical, mental, emotional, and transformational elements of this practice. He designed each session to put the participants at ease to remove any expectations, yet get them excited for what’s to come, which could possibly be one of the most profound life-changing experiences of they’ve ever had, whether they’ve been practicing yoga and meditation for 20 years, or it’s their very first time.

                WHAT’S REQUIRED if online via Zoom?

                • A good Internet connection
                • Yoga Mat and Blanket
                • The most beneficial things your employees can bring is an open mind and the willingness to participate full-on
                • Music player with quality headphones
                • Sleep eye masks are optional but recommended
                • 30-90 minutes of uninterrupted time (depends which type of session)

                BREATHWORK BENEFITS

                Transform Your Workforce with Proven Breathwork Advantages

                • Improved focus and concentration
                • A massive release of stress and anxiety
                • A new sense of clarity and creativity
                • Better Problem-solving skills
                • Increased overall morality in the workplace
                • Better communication and a stronger bond
                • Lower blood pressure and better sleep
                • Stronger immune system
                • Better emotional balance
                • Relief from physical pain and better digestion

                DID YOU KNOW?

                …we all breathe the same air!!! Theoretically, we are breathing the same air molecules that our ancestors breathed!

                …70% of the body’s toxins are released through the lungs!?
                …according to the WHO (World Health Organization), anxiety is the #1 disability worldwide?
                …humans can go years without sunshine, weeks without food, days without water but only minutes without air!?
                …according to an American Psychological Association survey, about one-fourth of Americans rate their stress level as 8 or more on a 10-point scale!?
                …in the U.S alone, over 40 million people suffer from some type of anxiety disorder?
                …studies and statistics show we are using less and less of our lung capacity over time. Does this mean the more stressed the world becomes, the less we breathe?!
                …diaphragmatic breathing aka belly breathing can help stimulate your immune system, serotonin and relieve stress!?
                …over 80% of your immune system is in your gut!?
                …the stomach is known as the second brain?!
                …Medical News Today on September 13, 2018 posted an article stating: “a new study has made surprising discovery: Numerous gut bacteria of many kinds are able to generate electricity”!?
                …human energy comes from food and oxygen, but food only gives us 10% of our energy needs? Oxygen is required for the other 90% of our energy for over 100 trillion cells in our body!?
                …when the body is oxygen-deprived, bacteria and viruses thrive!?
                …stress also affects our food preferences? When we’re stressed, the adrenal glads release a hormone called cortisol which increases our appetite. Cortisol tends to make us crave sugary and fatty foods.
                …more than 80% of all doctors visits are stress related?
                …that in all of these areas of life and professions, breath is one of the focal points for mastery!? Anger management, attention training, childbirth, corporate mindfulness training, endurance fitness training, hypnotherapists, holistic healers, meditation, military training, martial arts, olympic athletes, peak performers, personal development, public speaking, professional athletes, situational coaching, spiritual development and yoga practitioners!?

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